"I have been going to Chantal's prenatal yoga classes throughout my pregnancy from 15 weeks onwards and can honestly say it's one of the highlights of my week. Chantal leads a calming and gentle practice that often incorporates pelvic floor exercises. Her classes have helped me navigate the physical and mental transitions that come with pregnancy and I leave class feeling both relaxed and empowered. She also teaches a Comfort and Coping class which was awesome - it teaches the birth partner how to support me during labour and helps birthing parents reframe their mindset about birth and its intensity. I highly recommend Chantal's classes to anyone pregnant as they've been instrumental to my self care routine during pregnancy!" - Jana

"Chantal was so great to work with on preparing for late stages of pregnancy and successful delivery! We were hesitant to take a class to begin with but are so relieved we took this class with Chantal. She did an amazing job balancing the information provided in an accessible and non-overwhelming way. A lot of the exercises we worked on during the class were super helpful during the early stages of labor and we were mgrateful to have had Chantal’s guidance on finding out what did and didn’t work for us in advance. We would highly recommend this to any and all expecting parents! Also highly recommend her prenatal yoga classes too!" - Olivia

"My partner and I are so grateful to Chantal Eder’s Birthing from Within Class. It was both informative and introspective. We learned about birth and post-partum healing and engaged in introspective activities which helped us deepen our understanding of our fears and hopes for childbirth, parenthood, and our relationship as we transition into the next phase of our lives." G. W. & G. B.

"Chantal is a fabulous yoga instructor that helped me heal from the inside out. She worked with me in the tender post-part in months where I was recovering from an unplanned c-section. As we worked together, I felt myself losen up and become stronger - both physically and emotionally. I had the privilege of working with her in a group and a private setting. Both experiences helped me heal and grow and a woman and mother. I am very grateful to Chantal." - Audrey