Astrology and Alignment: An Astro Yoga Workshop

For thousands of years, yoga and astrology have shared a common thread: the belief that we are connected to the rhythms of the cosmos. Just as the planets move through cycles and seasons, our bodies, energy and inner worlds move through cycles of their own. Astro Yoga brings these ancient practices together, using movement, breath and celestial wisdom to help us align with the energy of the moment and move with greater intention.

Join us for a 90-minute exploration of the current astrological transits and Sun sign through discussion, movement, and breath. Each class explores the themes of the current cycles, followed by a movement practice that connects these energies to the body and your own experience.

With nine years of astrology training, Ali-Sun Morgon will guide you through the current themes of the astrological transits and Sun sign exploring how they may influence your energy, emotions and inner landscape.

Chantal Eder will then bring these themes into the body, guiding you through a movement and breath practice focused on the areas traditionally associated with the current sun sign.

Together, astrology and movement create an opportunity to explore the season not only through understanding, but through embodied experience.

Sunday's from 1:30 - 3pm

October 25th - Scorpio

November 29th - Sagittarius/Capricorn

January 17th - Aquarius

Early bird $50 + gst, ends Oct 10th

Each session: $65

3 Sessions: $165