Join our prenatal community as we use movement to Strengthen and Support your pregnancy and ease Common symptoms.

Birth education is weaved throughout the class covering comfort and coping techniques for vaginal and ceserean birth, common labour positions and much more.

This class is suitable for all trimesters of pregnancy.

We typically run a 5 week series but there will be 6 classes in this session taking us right up to the winter break.

Time: 6:45pm - 8pm

Date: Classes run every Thursday Nov 13th, 20th, 27th, Dec 4th, 11th, 18th

Cost: $127

Please bring your own mat, water, and snacks ( eating is always ok in prenatal yoga)

Location:

Pine Integrated Health Centre

6720 - 104th street Suite 201

Edmonton, AB